A Tree and a Stone
As I sat in the bus and watched the world go by, I noticed the trees and their roots at the side of the road. Tourists from all over the world are always taking photos of the tree roots growing above ground here in Hong Kong. The roots are often found in small areas, but […]
介紹新書內容 – 節錄自《與主相遇 – 公教徒的覺察靜修》新書分享會
教區婚姻與家庭牧民委員會於2023年4月22日(六)假西灣河聖十字架中心舉行《與主相遇 – 公教徒的覺察靜修》新書分享會 (新書譯自：The Mindful Catholic: Finding God One Moment at a Time)，這次分享會介紹了新書內容及以信仰為本的覺察靜修練習，並邀請了原作者及修習者作錄像及親身分享，並有即場簡單體驗練習。 7mins.25seconds On the 22nd of April Dr Bernadette Wong took part in a sharing session with The Diocesan Marriage and Family Pastoral Committee. This sharing is in Cantonese. They were sharing on a new book “Encounter with the Lord – Awareness Retreat […]
Mental health awareness month
This year we focus on those who provide mental health care and social welfare. Our team and NGO communities have been rocked in the past year by changes beyond our control. Our own traumas and triggers and our own lives. Often we focus on the clients we serve, usually to the detriment of ourselves. This […]
Is it okay not to know?
Life remains a mystery. My emotions are seemingly an even greater mystery. I’ve just returned from time away with my fiancé, and coming back home, feels like the heaviness was waiting for me at the door. I didn’t want to take it up, but here I lie trying to sleep yet failing dismally. I feel […]
CIC Workshop
‘Volunteers are an army of kindness, and it is a pleasure to share skills with them whaen a need and chance arises. Their work with people who struggle, often goes unnoticed and the value of their support often goes without recognition. At Psychotherapy Healing Space, we are building closer ties with this courageous and selfless […]
Half Full versus Half Empty
Have you ever had those whispers telling you that you will never amount to anything? Or that the world is a much better place without you? Sometimes I feel like that. I don’t feel as if I deserve my qualification, […]
Mental health support for Ukraine
There have been many ways in which the world has responded to the war raging in the Ukraine. Those helping have been kind and generous in the material needs of those fleeing and fighting. However, the mental health of everyone involved in the war seems to have been put to the back. We at PHS […]
Oh, by His Grace!
On days like today l feel betrayed by my own body and mind.
